Well had my doctors appointment late yesterday and then an adjustment on the lap band.  Officially, according to the doctor's scales, I have lost 33 pounds.  I say I have lost more but not going to argue with it.  It is pounds off that I am determined to stay off.

The adjustment to  the lap band wasn't as bad as I thought it would be, so future adjustments will not be all that bad.

My goal is still to lose a total of 200lbs.  It may take me a few years but I will lose it.  I just love the new feelings and the ability to move easier.  As I have said before in an earlier blog that if you are overweight by a large amount you should look into this surgery.

Next big event is Thanksgiving and then Christmas.  It will be interesting but I think easily manageable.

Big Bear Hugs to all my friends, whether you know me or not.